What 2 Years of Journaling Taught Me

A black and white sketch of mountains in the distance. Two pink flamingos and two green palm trees stand in front.

I started journaling daily in September 2023. Honestly, it wasn’t a great time to start a
new project. I was two weeks away from launching a new book. I was still catching up from a trip abroad, and getting ready to host a fantasy ball, another new venture.

At the same time, it was the perfect time. I believe we are never too busy to pause and
take stock of our life choices, especially when it comes to creative work.

I just finished my seventh notebook which means I take a few weeks to read back through my journals. It’s a way for me to find patterns. Recall ideas or projects I said I’d do. See growth.

A bit of time travel. A bit of writing magic.

Here’s the broad strokes of what I’ve learned from journaling every morning:

  • You will learn to tell the difference between ideas that surface and those that call you. The kind of idea that must not be ignored.
  • You’ve got to take care of yourself. You can’t create if you’re tired.
  • Say no to the things you don’t want to do—if you say yes, you will grow resentful and that is the killer of creative energy.
  • You’re so eager for things to grow fast and you get frustrated when it seems things don’t work out the way you want, but, guess what, it’s all growing in ways you just can’t see yet.
  • Pay attention to your instincts.
  • No one else can give you the magic formula. It’s only you.
  • Invest in your friends. Build relationships with other writers. Support other’s work.
  • Feel like a long walk? Always take it.
  • You set your own goals—they don’t have to be quite so urgent.
  • The patriarchy wants you to think you can’t do this.
  • There’s a golden rule to marketing: Get your message in front of other people’s audiences.
  • You long for more time to paint, hike, decorate your house, and read.
  • Caring for yourself generates ideas.
  • Unbind the myths about “what a writer is”. They’re not about you.
Picture of I'm Rebecca Zornow

I'm Rebecca Zornow

A science fiction author living in Wisconsin, I love traveling, eating good food, and reading long books.

About

Find me on:

More Posts

A black and white sketch of two people staring up at the night sky. A real image of the Landsome Roses book cover sitting on a cloud in the sky.

Landsome Roses Launch Party

At series end, how can Dottie save Draw from a plot gone wrong? I knew Dottie would have an enormous task in book three. She’s still

A black and white sketch of the base of a waterfall. A real life mossy rock, plant, and red mushrooms growing in the water.

Castle Maol

The trees hid the castle from view, but I knew it was down this path. My kids ran ahead, soon lost from view. I just

A black and white sketch of a dog walking through a forest. A photo of a balloon animal dog staring back at the sketched dog.

The Romance of Dottie & Draw

I want to share some of what went into crafting the romance between Draw and Dottie, but be aware there are massive spoilers ahead if

A black and white sketch of a boat landing with sailboats. Two of the sailboats have colorful, realistic sails attached to them.

Featured Episode

I had the chance to talk with Luella Schmidt and Ken Humphrey of the Midwest Writers Room podcast about my writer origin story and work

Black and white sketch of an old building with steps in the foreground. Real life colorful wallpaper on the stairs and a sconce light hanging next to them.

Before Becoming a Writer

I published my first book in 2021. Before that, I worked for a decade to hone my writing craft and build a network in the

Send me a message